I’m Ashlee, the teacher behind Concrete Flower Co.

I’ve learned to grow through the cracks. My teaching blends the grit of training with the grace of yoga, helping you build resilience. I guide people who live bold, train hard, and crave balance.

I trained Brazilian Jiu Jitsu, where I learned discipline, resilience, and how to embrace pressure. From the mats I found my way into the heat of hot yoga, where strength met stillness, and I discovered the flow that shifted everything. Hungry for more, I taught myself to lift and to build power from the ground up.

I teach yoga as ritual—where strength meets stillness and movement becomes magic.

My practice is built for the wild, the strong, and the relentless: lifters, fighters, and seekers who want more than flexibility. This is yoga stripped raw. It is powerful, and unapologetically real.

My classes weave strength and mobility into a practice that’s as fierce as it is restorative—helping you move better, feel stronger, and tap into the deeper energy that fuels it all.